Course Content
XCAPE FIT
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XCAPE FIT INTRO
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week 1(day 1)
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week 1(Day 2)
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week 1 (Day 4)
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week 1 (day 5)
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week 3 (day 1)
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week 3 (day 2)
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week 3 (day 5)
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week 4 (day 1)
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week 4 (day 2)
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week 4 (day 4
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week 4 (day 5)
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